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The Secret to Healing Cancer


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Table of Contents

Making Yourself a Better Player & Athlete1. Structured On-Court Training2. Structured Physical Training (Off-Court Training)3. Structured Yearly Planning and Periodization4. Smart Training and Playing Tips5. Structured Mental Training6. Structured Physical and Medical Assessments7. Survival Strategies for Staying HealthySurvival Strategies for Staying HealthyCommon Back Problems and the Malaligned PlayerCore Training to Hold NeutralOutsmarting Your Injuries Tips for Injury Treatment: PRINCE Injury Prevention ?? Self Treatment TricksOvertraining and Recovery GuidelinesRecognizing and Preventing Overstress (Overtraining)Physical and Psychological RecoverySleep Smarts for RecoveryMyofascial Ball ReleaseHigh Performance Recovery Strategies Tennis Specific Recovery TipsContributing WritersSelected BibliographyResources & Services (National & International)

About the Author

Dr. Tien-Sheng Hsu started his career as a family doctor and then became a psychiatrist, serving at Taipei City Psychiatric Center and then as the director of the mental health deparment at Taipei Country Hospital. Dr. Hsu also has extensive knowledge in holistic health philosophies and consciousness studies. His combined experience has resulted in his unique program for cancer therapy and relapse prevention. He is the author of 13 books and a frequent speaker throughout Asia and the US. Rick Stack, is the CEO of New Awareness Network Inc., a publisher of the Seth books by Jane Roberts and director of the Seth Educational Institute www.sethinstitute.org. Seth is the spiritual teacher that coined the phrase You create your own reality and helped launch the New Age philosophical movement. Rick studied directly with Seth & Jane Roberts in the early 1970's. He is the author of the book entitled Out Of Body Adventures: 30 Days to the Most Exciting Experience of Your Life (Contempo

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