COVID-19 Response at Fishpond.com.au

Read what we're doing...

Secrets of a Former Fat Girl
By

Rating

Product Description
Product Details

Reviews

Despite her lack of medical credentials, "Former Fat Girl" Delaney (a freelance journalist currently writing for Health magazine) is convincing simply because she has not only lost weight but has kept it off. She has figured out how to go from size 16 to size 2 jeans and maintain a healthy, slim figure for decades. Instead of talking diets, Delaney focuses on motivation. It's essential to feel like you have control over your life; you have to believe you can change, she insists. After talking about the Jazzercise class that first gave her that "I can" feeling, Delaney offers some practical advice so readers can go beyond losing weight to realizing a better self-image. Keep your new eating/exercising regimen a secret, she advises, as family and friends may be surprisingly resistant to your changes. Be firm and exclude foods or situations you know you can't handle. Visualize the life you want for yourself. Even if her advice is not terribly new, Delaney mixes optimism and realism in such manageable proportions, she may give readers just the boost they need. (Apr.) Copyright 2007 Reed Business Information.

?Realistic, smart, and exquisitely funny tips for . . . keeping the weight off for good.? ?"The Seattle Times" ?Working in an industry that is obsessed with size, it is refreshing to read a witty, true story about weight loss and managing a healthy lifestyle.? ?Nigel Barker, "America's Next Top Model"

Ask a Question About this Product More...
Write your question below:
How Fishpond Works
Fishpond works with suppliers all over the world to bring you a huge selection of products, really great prices, and delivery included on over 25 million products that we sell. We do our best every day to make Fishpond an awesome place for customers to shop and get what they want — all at the best prices online.
Webmasters, Bloggers & Website Owners
You can earn a 8% commission by selling Secrets of a Former Fat Girl: How to Lose Two, Four (or More!) Dress Sizes - and Find Yourself Along the Way on your website. It's easy to get started - we will give you example code. After you're set-up, your website can earn you money while you work, play or even sleep! You should start right now!
Authors / Publishers
Are you the Author or Publisher of a book? Or the manufacturer of one of the millions of products that we sell. You can improve sales and grow your revenue by submitting additional information on this title. The better the information we have about a product, the more we will sell!
Item ships from and is sold by Fishpond.com, Inc.
Back to top