About the Author

Melissa Vance is the founder of Self-Care Is The New Health-Care(R). Based in Atlanta, GA, she teaches yoga classes and workshops locally as well as internationally. As a Certified Holistic Health Counselor and graduate of the Institute For Integrative Nutrition, Melissa's philosophy is not just about eating well; it is about all the aspects of life that make us human. Her success comes from having experienced her own health crisis years ago, which helps her understand her clients' challenges on a deeper level. From this perspective she leads them to discover their own health blocks and guides them every step of the way toward overcoming those barriers. Melissa's highly accessible principles can be easily integrated into whatever phase of life or health you are currently experiencing.

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