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Self-confidence - the Remarkable Truth of Why a a Small Change Can Make a Big Difference 2E


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Table of Contents

About the Author vii Preface to the 2nd Edition xv Introduction 1 Section One: The Stuff You Need to Know 9 1 Why Self-Confidence is the X-Factor for Life 11 2 Taking the ?Con? Out of Confidence 29 3 Who Crushed Your Confidence? Your Upbringing 47 4 Who Crushed Your Confidence? Other Influences 75 Section Two: The Stuff that Will Really Help 95 5 You?ll Get By with a Little Help from Your Friends 97 6 How to Be Your Own Best Mate 123 7 How to Shine When Your Neck?s on the Line 151 8 What to Do When the Ship Hits the Flan 197 9 How to Handle Conflict Confidently 223 10 Have You Got the Confidence to Go M.A.D.? 249 How it Worked for Me 269 More Stuff That Will Help 277 Time for Some Gratitude 279 Bring Paul McGee to Your Organisation 283 Index 285

About the Author

Paul McGee is one of Europe's leading motivational speakers and coaches, where he combines practical strategies with both inspiration and realism. He has spoken in 31 countries to date and is the author of several books, including the bestselling Self-Confidence and S.U.M.O. (Shut Up, Move On). The proud creator of SUMO, his simple yet profound messages have spread across the glove both in public and private sector organisations. More recently his ideas have been developed for young people under the banner of SUMO4Schools. Building on his academic background in behavioural and social psychology, Paul is also a trained counsellor, a performance coach and a Fellow of the Institute of Sales and Marketing Management.


'Paul's advice can change you outlook, with practical tips on bouncing back from setbacks and feeling confident in challenging situations.' (Entrepreneur Country, June 2012)

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