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Sexual ReflexologyActivating the Taoist Points of LovePutting Sexual Reflexology into PracticeAcknowledgmentsIntroduction The Universal Tao The Healing Love Practice The Importance of Meditation in Sexual Reflexology Microcosmic Orbit Directing Sexual Energy Special Note for Women ReadersChapter 1 Male and Female Energy Yin and YangChapter 2 Sexual Energy: A Taoist Perspective Sexuality, Energy, and Relationships History of Sexual ReflexologyChapter 3 Reflexology Compatibility of the Penis and Vaginal Canal Ring Muscles Exercising the Ring MusclesChapter 4 Sexual Healing Positions Eight Sexual Healing Positions for Men Seven Sexual Healing Positions for Women Exchange of Energy as a Sexual Healing PrayerChapter 5 Sexual Energizing Postures Hand Positions Use Eye Movements in Healing Love Postures Healing Love Couples Energize the Senses Healing Love Postures for Universal Tao Practices Energizing Postures with Eight Healing BenefitsChapter 6 Ejaculation and Menstrual Cycle Management Ejaculation Management Regulating Ejaculation Frequency Mastering the Techniques of Controlled Contact Ejaculatory Control Practice Breathing Exercise Buttocks Exercise Warming the Stove (for Men) Menstrual Cycle Management Ovary Massage Breast Massage Egg Exercises and Vaginal Weight Lifting Egg Exercise Vaginal Weight Lifting Physical Sexercises Shaking the Testicles and the Breasts Spiraling Hip and Tailbone (for Men and Women) Secret Taoist Method of Urination (for Men and Women) Sun Practice (for Men and Women)Chapter 7 Sexual Reflexology and Physical Characteristics Taoist Sexual Terms Facial Features Lips Eyes Eyebrows Space between the Eyebrows Teeth Jawlines Cheeks Ears Nose Male Facial Features Summarized Female Facial Features Summarized Massaging the Face Hands and Fingers Fingers of a Man Fingers of a Woman Massaging the Hands Hair Neck Breasts Buttocks Female BodyChapter 8 Compatibility Compatibility for Life Lovemaking EnergyChapter 9 Sexercises Breathing Sexercises Deep Abdominal Breathing (for Men and Women) Energy Breathing (for Men and Women) Sexercises Massage Testicle Massage Tapping the Dragon Pearls (for Men) Penis Power Stretching Hot Hands Warm-Up Vaginal Stretch Use Visualization to Increase Sexual Energy Sexual Organs and the Brain PC Muscle and Milking Exercises Chi Muscle PC Chi Muscle Exercises Testicle Stretching Exercise Power Milking Milking and HoldingChapter 10 Internal Organs and the Five Elements Kidneys and the Water Element Female Kidney Energy Kidney Massage Massage the Ears Heart and the Fire Element Tongue Kung Fu Massage the Chest to Open the Heart Lungs and the Metal Element Massage the Lung Points Liver and the Wood Element Massage the Feet Spleen and the Earth Element Massage the AbdomenChapter 11 Secret Art of the Jade Chamber Arcane Maid's Original Nine Postures Mystical Thirty PosturesForeplayChapter 12 Romancing the Moon Grotto Foreplay Nine Major Love Points Erotic Massage Caressing the Moon Grotto Caressing the Jade Stalk Love Games Three FountainsAfterwordGlossaryBibliographyIndexAbout the AuthorsThe Universal Tao System and Training Center
A student of several Taoist masters, Mantak Chia founded the Healing Tao System in North America in 1979 and developed it worldwide as European Tao Yoga and Universal Healing Tao. He has taught and certified tens of thousands of students and instructors from all over the world and tours the United States annually, giving workshops and lectures. He is the director of the Tao Garden Health Spa and Resort training center in northern Thailand and the author of twenty-five books, including the bestselling The Multi-Orgasmic Man. William U. Wei began his studies with Mantak Chia in the early 1980s and is a Senior Instructor of the Universal Tao who has taught with Mantak Chia in over 30 countries. He is also the author of Living in the Tao.
"With the high incidence of perversion, abuse, and exploitation in our time, it is refreshing to see sexuality being celebrated and brought forward as a healing element." * Claus Sproll, Liliopoh the spirit in life, Issue 37 Vol. 9, Fall 2004 * "Explicit illustrations, insightful text and titillating techniques from 14th-century Chinese texts bring innovative fitness possibilities into the bedchamber." * Nexus, March/April 2004 * "Mantak Chia and William U. Wei note early in the book that Daoists regard the use of sexual energy not as a moral but as a health issue. They explore and explain the yin and yang of the sexes that leaves so many confused and dismayed. . . . It goes into great depth about physiological aspects of reflexology, sexual exercise, and general compatability, and details a range of practices and postures that address the health and general well-being of sexual partners." * Reg Little, New Dawn, No. 116, Sep/Oct 2009 * "[Chia] provides a unique opportunity for couples to practice sexual intimacy as an act of healing." * Branches of Light, Spring-Summer-Fall 2005 *