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This is your life. Do what is essential to make it the best with these twenty achievable tips.

About the Author

Shannah Kennedy is a leading Australian business and life strategist. She is the author of bestseller Simplify, Structure, Succeed, The Life Plan and Chaos to Calm. An advanced certified life coach and NLP practitioner, Shannah works individually and in groups with a diverse range of executives, entrepreneurs and sporting leaders including Olympians, CEOs and entrepreneurs.

Lyndall Mitchell is Australia's foremost wellness expert with more than 20 years leading the wellness sector and executive coaching in Australia. She is the Founder and CEO of the award-winning Aurora Spa Group. Her products can now be found at Sephora, on board Business Class Qantas flights, and Aurora delivers spa services at Qantas' First Class Lounges in Melbourne and Sydney.

Together, they are The Essentialists.

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