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An informative and useful manual guiding the reader through a 28-day detox programme which includes eating only raw and living foods. Many detox and nutritional plans espouse the virtues of only raw food, but author and raw foods lifestyle coach Natasha Kyssa also champions the inclusion of living foods - those that have been soaked, sprouted and fermented. Including 135 recipes as well as plenty of guidelines and background information, the SimplyRaw guide follows a proven approach to better health, natural weight loss and healthy lifestyle changes.
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About the Author

Natasha Kyssa, a raw vegan for over 16 years, is a certified raw lifestyle coach, living foods nutrition specialist, raw chef and live food instructor.

Reviews

"Natasha Kyssa has presented with loving and caring dedication a four week program with detailed information to teach others how to heal themselves with a new lifestyle."-Leola A Brooks and Claudia Lalita Salas, practitioners, teachers and co-directors of the Ann Wigmore Natural Health Institute, Inc. in Aguada P.R. www.annwigmore.org

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