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50 family favourite recipes under 300, 400 and 500 calories. Are you following the 5:2 Fast Diet plan but also have a family to prepare meals for every day? Are you feeling the pressure of preparing two sets of meals on each fast day? Well it needn't be that way! With this collection of family favourites you can stick to your 5:2 fasting plan yet prepare only one meal for your whole family. We've carefully selected some of the all time favourite family meals so you can all enjoy and eat together - one meal, one family. Everyone's happy! We've created a new selection of national family favourites plus some winning recipes from the existing CookNation 'Skinny' series of kindle books. Recipes include: Beef Stew Fish Pie Italian Meatballs Lancashire Hotpot Lasagne Macaroni & Cheese Nachos Homemade Cheese Burger Chicken Goujons Chicken Risotto Chili Con Carne Corned Beef Hash Cowboy Casserole Fajitas Family Pizza Fish & Chips Kedgeree Korma Pasta Carbonara Rustic Chicken Stew (Cacciatore) Shepherd's Pie Spaghetti Bolognaise Steak Pie Sunday Roast Tikka Masala Toad In The Hole Chicken Soup Cullen Skink Ploughman's Lunch Scotch Broth Apple Pie Bread & Butter Pudding Carrot Cake Cheesecake Rhubarb Crumble Rice Pudding
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