SmartSellTM - The New Way to Sell Online

We won't be beaten by anyone. Guaranteed

Solo Training

In his follow up to the phenomenally popular "Solo Training", Loren Christensen has dug down deep to come up with hundreds of more ways for you to rev up your training at home or in the gym. "Solo Training 2" kicks off with a focus on building your body's core for stronger, faster and more effective grappling, kicking and punching. A strong core - your shoulders, chest, abs, hips, and back - is the source of your body's power, speed and coordinated movement. As a martial artist, a strong core helps you to get more out of your training and to respond instantly and effectively to the fast changing demands of competition or an explosive street encounter. You'll also get over 100 ways to work your combinations, cheat speed, improve accuracy, fight from unconventional stances, practice grappling when you can't find a partner and get the most out of your mannequin bag. If hundreds of new training drills sound overwhelming, not to worry. "Solo Training 2" wraps up with 8 workouts, each with a specific goal like the Free Hand Power Builder and the Boxer Workout. If you've read your copy of "Solo Training" to tatters, give it a little time off and dig into "Solo Training 2", where Loren Christensen promises to take your fighting techniques and understanding of fighting concepts to a new level.
Product Details

About the Author

Loren Christensen was still a rookie on pro-bation when his police agency recruited him to teach defensive tactics to new officers hired just a few months after him. Since then he has trained countless police academies, in-service officers, transient sys-tem authorities, security agents, hotel security personnel, mental health nurses and criminal justice students. Loren began his martial arts journey in 1965 and over the decades of continuous study has earned 10 black belts in three fighting arts: 7th-degree black belt karate, 2nd-degree black bell jujitsu. and 1st-degree black belt arnis. He borrows from these disciplines as swell as other fighting arts to show you how to make your restraint. control and self-defence tactics more effective, more painful, safer for you and safer for the suspect.

How Fishpond Works
Fishpond works with suppliers all over the world to bring you a huge selection of products, really great prices, and delivery included on over 25 million products that we sell. We do our best every day to make Fishpond an awesome place for customers to shop and get what they want — all at the best prices online.
Webmasters, Bloggers & Website Owners
You can earn a 5% commission by selling Solo Training: The Martial Artist's Guide to Building the Core for Stronger, Faster and More Effective Grappling, Kicking and Punching: No. 2 on your website. It's easy to get started - we will give you example code. After you're set-up, your website can earn you money while you work, play or even sleep! You should start right now!
Authors / Publishers
Are you the Author or Publisher of a book? Or the manufacturer of one of the millions of products that we sell. You can improve sales and grow your revenue by submitting additional information on this title. The better the information we have about a product, the more we will sell!
Item ships from and is sold by, Inc.
Back to top