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Sonrie al Miedo [Spanish]

Offering transformative change rather than a quick fix, this book addresses the major sources of fear and anxiety and analyzes one of the most pervasive fears from which people suffer, fear of oneself. Chogyam Trungpa draws on the Shambhala Buddhist teachings toshow readers how they can become spiritual warriors who face each of life's momentswith openness and fearlessness.He offersreaders a vision of moving beyond fear to discover the innate bravery, trust, andlove oflife that lie at the core oftheirbeing."Ofreciendo un cambio transformativo en lugar de un remedio transitorio, este libro reconoce las fuentes mas grandes del miedo y la ansiedad, y analiza uno de los miedos mas ubicuos, el miedo de uno mismo. Chogyam Trungpa se basa en las ensenanzas budistas Shambhala para mostrarles a los lectores como pueden convertirse en guerreros espirituales que se enfrentan a cada momento de la vida con franqueza e intrepidez. Les ofrece a los lectores una vision de lo que significa ir mas alla del miedo para descubrir la valentia innata, la confianza y el amor por la vida que se encuentran al centro de sus seres.""
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About the Author

Chogyam Trungpa was a Buddhist meditation master, scholar, teacher, and poet. He founded the Vajradhatu organization and Naropa University and was the creator of the Shambhala Training method."

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