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The Spark Box Set [With DVD]
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About the Author

Commonly known as "SparkGuy," Chris Downie is the founder and CEO of SparkPeople.com, the largest healthy lifestyle community online. Chris and his team have led SparkPeople to become the most active diet-related site in the U.S. according to comScore, garnering the attention of media outlets including The New York Times, ABC News, FOX TV, The Today Show, and many more.Nicole Nichols ("Coach Nicole") is a certified fitness instructor and health educator who helps people of all skill levels integrate simple but powerful fitness techniques into their daily lives. She's known faor her approachable style that makes working out fun and accessible for all!

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