About the Author

Josh Pryor is an experienced yoga and metaphysics teacher from Newcastle, Australia, where he leads the long-running Ashtanga Yoga Newcastle studio. An experienced practitioner, having taught Ashtanga Yoga for over 10 years, he shares his deep knowledge of Advaita Vedanta style metaphysics through lectures, courses, and discussion groups. He is a passionate advocate of Mysore style yoga classes since they offer the most adaptable and sustainable approach to benefit any person at any stage of life, while also providing direct access to psychic experiences and metaphysical truths.

Reviews

Josh Pryor's The Spirit of the Matter is a refreshing new contribution to Ashtanga Yoga. It sheds novel light on the Mysore-style format and explains its manifold advantages. The book clears many common misunderstandings that may prevent beginners from trying out this most efficient class format. Pryor's approach is guided by reason and a spirit of exploration rather than dogma. The Spirit of the Matter also for the first time makes available a useable translation of the Yoga Taravali. Congratulations!Gregor Maehle

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