Absolutely Australia's Lowest Prices

Shop over 1.5 Million Toys in our Huge New Range

Sports Power
By

Rating

Product Description
Product Details

Table of Contents

Chapter 1. Determining Your Power ProfileChapter 2. Assessing Your Power ProfileChapter 3. Building A Base Chapter 4. Maximizing StrengthChapter 5. Developing Explosive AccelerationChapter 6. Speed and Strength Through Running DrillsChapter 7. Speed and Strength Through PlyometricsChapter 8. Transferring Training to PerformanceChapter 9. Power Cycles Through Periodization Chapter 10. Monitoring and Adjusting Your TrainingChapter 11. Sample Exercise Programs

About the Author

David Sandler is professor of Kinesiology at Florida International University. He is a regular contributor to several fitness publications like Muscle & Fitness and American Men's fitness and is a former American and World record holder in the bench press, having won 31 major bench press titles.

Reviews

""""An innovative training tool, "Sports Power" will help athletes and coaches achieve their highest level of performance by allowing them to test and train specifically for the unique power demands of their sports."""
Jon Torine
Strength and Conditioning Coach, Indianapolis Colts
"

Ask a Question About this Product More...
Write your question below:
Look for similar items by category
People also searched for
How Fishpond Works
Fishpond works with suppliers all over the world to bring you a huge selection of products, really great prices, and delivery included on over 25 million products that we sell. We do our best every day to make Fishpond an awesome place for customers to shop and get what they want — all at the best prices online.
Webmasters, Bloggers & Website Owners
You can earn a 5% commission by selling Sports Power on your website. It's easy to get started - we will give you example code. After you're set-up, your website can earn you money while you work, play or even sleep! You should start right now!
Authors / Publishers
Are you the Author or Publisher of a book? Or the manufacturer of one of the millions of products that we sell. You can improve sales and grow your revenue by submitting additional information on this title. The better the information we have about a product, the more we will sell!
Item ships from and is sold by Fishpond.com, Inc.
Back to top