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Stand Out

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Table of Contents

About the Author ix Preface xi Introduction xix Part I: Get Your Sh*T Together Productivity is Not The Answer 03 Know Your State 19 Part II: Step Out of Check Out Hit the Reset Button 33 Re-establish Boundaries 47 Reconnect With What Matters 63 Part III: Comb at Burn Out Define What's Important 81 Design a Values-aligned Life 93 Defend the Sacred 105 Part IV: Tackle Freak Out Map It 121 Chunk It 133 See It 149 Part V: Embraces Stand Out Be Present 169 Do it Your Way 181 Gather Your Tribe 193 Conclusion 207 Stand Out Planner 213 Acknowledgements 225 Index 227

About the Author

Alison Hill is Australia's coolest psychologist. A regular on mainstream TV and in print media, she is the co-founder of Pragmatic Thinking, a behaviour and motivation strategy company that carries a client list such as Pepsico, Suncorp, McDonald's and Siemens, to name a few. An international and in-demand keynote speaker and even more in-demand mum, Ali is also the best-selling co-author of Dealing with the Tough Stuff.

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