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Stop Self-Sabotage
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Table of Contents

Chapter 1: Do I Deserve it?
Chapter 2: Beliefs: You Have to be Carefully Taught
Chapter 3: Embrace Self-Esteem and Develop Self-Confidence
Chapter 4: Permission from Your Past
Chapter 5: Denial Divas: Denial Sabotage Strategy
Chapter 6: I Can Get It but I Can't Keep It
Chapter 7: Pass Me the Leftovers: Settling For Less Sabotage Strategy
Chapter 8: Giving up Before you Start: Resignation Sabotage Strategy
Chapter 9: Fatal Flaws
Chapter 10: Self-Talk: Talk, Talk, Talk
Chapter 11: Self-Release: Let it Go
Chapter 12: Connect to Communicate
Chapter 13: Self-Nurturing: Where is the Love?
Chapter 14: Self-Support: Friends are the Answer

About the Author

Pat Pearson, M.S.S.W., is an international author, speaker, and clinical psychotherapist. Her company offers seminars, audios, and books to clients and corporations worldwide. (www.patpearson.com)

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