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Stop Self-Sabotage


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Table of Contents

Chapter 1: Do I Deserve it?
Chapter 2: Beliefs: You Have to be Carefully Taught
Chapter 3: Embrace Self-Esteem and Develop Self-Confidence
Chapter 4: Permission from Your Past
Chapter 5: Denial Divas: Denial Sabotage Strategy
Chapter 6: I Can Get It but I Can't Keep It
Chapter 7: Pass Me the Leftovers: Settling For Less Sabotage Strategy
Chapter 8: Giving up Before you Start: Resignation Sabotage Strategy
Chapter 9: Fatal Flaws
Chapter 10: Self-Talk: Talk, Talk, Talk
Chapter 11: Self-Release: Let it Go
Chapter 12: Connect to Communicate
Chapter 13: Self-Nurturing: Where is the Love?
Chapter 14: Self-Support: Friends are the Answer

About the Author

Pat Pearson, M.S.S.W., is an international author, speaker, and clinical psychotherapist. Her company offers seminars, audios, and books to clients and corporations worldwide. (

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