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Stress Reduction and Prevention


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Table of Contents

I: The Stress Literature: Implications for Prevention and Treatment.- 1. A Model for Stress Research with Some Implications for the Control of Stress Disorders.- 2. Natural Healing Processes of the Mind: Graded Stress Inoculation as an Inherent Coping Mechanism.- 3. Stress Inoculation in Health Care: Theory and Research.- Concluding Comments to Section I.- II: Guidelines for Training.- 4. Stress Inoculation Training: Toward a General Paradigm for Training Coping Skills.- III. Applications.- 5. Stressful Medical Procedures: Cognitive-Behavioral Strategies for Stress Management and Prevention.- 6. Stress Inoculation in the Management of Clinical Pain: Applications to Burn Pain.- 7. A Cognitive-Behavioral Approach to Psychophysiological Disorders.- 8. Stress Management For Type A Individuals.- 9. Coping with Terrorism: The Israeli Case.- 10. Stress Management for Rape Victims.- 11. Military Recruit Training: An Arena for Stress-Coping Skills.- 12. Stress Inoculation Training for Social Anxiety, with Emphasis on Dating Anxiety.- 13. Stress Inoculation Training for Adolescent Anger Problems.- Concluding Comments.- Author Index.

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