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Stretching: 20th Anniversary Edition

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Home » Books » Health & Wellbeing » Exercise

Stretching

20th Anniversary Edition

By Bob Anderson, Jean Anderson, Christy Turlington (Joint Author)

$44.59  
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Ships from UK
New or Used: $21.99
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Format: Paperback, 224 pages, 20th anniversary ed Edition
Other Information: Illustrated
Published In: United States, 29 September 2000
Hurry - Only 2 left in stock!
The bestselling exercise book now includes stretches for over 60 sports and activities, including those for sports enthusiasts, travelers, children, gardeners, and people in wheelchairs. 1,000 illustrations.

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Stretching is the vital link between the sedentary life and the active life. Stretching helps reverse the "creeping rigor mortis" of getting older.

EAN: 9780936070223
ISBN: 0936070226
Publisher: Shelter Publications
Dimensions: 27.5 x 21.5 x 1.3 centimetres (0.63 kg)
Age Range: 15+ years
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2 review(s)
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Anne Rogers on
 
This book is a must-have for anyone who does any activity at all - it's all covered in here, and with easy to follow illustrations. I will get a lot of use from this wonderful book.
carl jaensch on
 
This book is great... It contains all the info you need to know on stretching ... Would recommend to anybody interested in this topic what are you waiting for go out and get this book I would give 3 out of 5 stars definatly get this book it ws recommended to me by a friend

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