Sarah Flower is trained in nutrition and nutritional medicine and author of 15 books, including the bestselling The Everyday Halogen Oven Cookbook. Sarah and her young son have lived on a sugar free diet for the last 12 months. As a nutritionist and journalist, Sarah has written many articles on diets, including sugar free, grain free, low carb and high protein. She runs workshops at local schools, talking to parents and teaching children how to cook and eat a healthy diet.
Going sugar-free has never been easier! This new book is packed with practical advice on which food to avoid, healthy eating tips and mouthwatering recipes for all the family. Ideal for anyone interested in a sugar-free lifestyle. * Your Healthy Living * If you want or need to reduce sugar or are aiming for a sugar free life style this is a really good, no nonsense way to start. In fact many of the recipes look so appealing you would want to try them, sugarfree or not! If you want to try a Sugar free cook book I really recommend this one. * https://sweetswithout.co.uk * The Sugar-Free Family Cookbook is a great resource for those wanting to reduce or eliminate sugar from their diet. -- Peter Simons * sweetswithout.co.uk *