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Summary of the Big Fat Surprise

Description With Instaread Summaries, you can get the summary of a book in 30 minutes or less. We read every chapter, summarize and analyze it for your convenience. This is an Instaread Summary of The Big Fat Surprise by Nina Teicholz. Below is a preview of the earlier sections of the summary: Introduction The author had the luxury of approaching the nutritional science field as an open- minded individual with no affiliation or funding from any institutions or persons with deeply entrenched views. The result is some alarming information about the ways that nutrition has been misinterpreted for decades. The supposed health hazards of saturated fats found in butter, eggs, and meat have not been substantiated by reliable science. Science supports the fact that the body is healthiest on a diet rich in fat.
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