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Supernourishment for Children with Autism Spectrum Disorder


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Table of Contents

Foreword. Introduction: The Whole Child Health Approach. How to Use this Book. Part I. Nutrition, Nourishment and Autism. 1. Brain, Behaviour, Bugs and Diet. 2. Why Wholefoods are so Important. 3. Poor Digestion, Sensitivities and Allergies. Part II. Meal Choices, Recipes and Transitioning. 4. Breakfast. 5. Lunch. 6. Dinner. 7. Snacks. 8. Drinks and Water. 9. Top Tips for Meal Building, Menu Planning and Food Preparation. 10. Strategies for Overcoming Feeding Challenges and Changing Eating Habits.

Promotional Information

An autism cookbook with a difference. Improve your child's health and happiness with a nutritionally dense diet that meets his/her complex needs

About the Author

Angelette Muller is a nutritionist specialised in neuroscience and immunology with a love of food and cooking. She has worked in an integrated medical clinic treating hundreds of children with autism and other related conditions. Angelette is also a culinary health specialist and has taught groups as well as individuals how to put health knowledge into practice. She lives in Hertfordshire, UK.


Diet is a powerful therapeutic tool. Angelette Muller clearly respects this. Supernourishment for Children with Autism Spectrum Disorder provides a very useful aid to parents. It will be a trusty companion, utilised time and time again. -- Dr Daniel Goyal, Nutritional and Environmental Medicine. Clinical Researcher, Department of Neuroscience, University of Manchester
Muller's explanations are clearly-written and accessible... Muller guides the reader through reasons for dietary changes, recipes and tips for making changes. The recipes included are for wholefood options for breakfast, lunch, dinner and snacks... While this should appeal to parents and carers of children with ASD, it may also be of interest to health professionals who would like to know more about ASD and nutritional pathways. -- Maggie Charlesworth * Optimum Nutrition *

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