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This book presents an encyclopedic wealth of information.
Here are some of the topics Viktoras covers:
- common nutritional fallacies
- food combining
- green juice for cell rejuvenation
- longevity
- enzymes
- indoor organic gardens
- wheatgrass therapy
- how to be happy
- sprouts for health and economy
- water fasts
- medicinal herbs
- yoga (hatha, laya, manta, bhakti, etc.)
- color healing, iridology
- zone therapy and acupressure

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