"Rob Poyton has been training and teaching Systema since 2000. He is a dedicated and talented instructor, knowledgeable on all of the key components of Systema. Rob presents his teaching in a clear and structured manner through his classes and reading materials." - Vladimir Vasiliev, October 2019."As a highly experienced instructor in the field, Rob's knowledge is unsurpassed and his latest work is a great addition to this training series." - N Davies, Amazon review."Having recently purchased this I like the clarity and prose the author writes in to get across quite fundamental training concepts. It covers a wide range of training drills that martial artists of any background will find useful. Will worth the read." - Amazon review
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