Introduction: The State of Asian Women 1
Chapter 1 The Model Minority Myth and How That Affects Us 7
Chapter 2 The Challenges Asian Women Still Face 17
Chapter 3 Intergenerational Trauma and Why We Need to Talk About It 41
Chapter 4 How to Unlock Our Traumas 75
Chapter 5 The Journey to Healing 101
Chapter 6 The Journey to Self- Love 115
Chapter 7 The Power of Self- Confidence 135
Chapter 8 The Future of Asian Women in Leadership 159
Conclusion: Words for Your Self- Confidence Journey 167
Notes 171
Resource List 183
Acknowledgments 185
About the Author 187
Index 189
Sheena Yap Chan is a keynote speaker, podcaster, consultant, and author. She is on a mission to help Asian women boost their confidence to live in their authentic selves and to encourage stronger, more authentic representation for Asian women. She is a bestselling co-author of Asian Women Who Boss Up.
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