1 Foreword By Jack N. 2 Preface 3 Physical Sobriety (Drinking) 4 Mental Sobriety (Thinking) 5 Emotional Sobriety (Feeling) 6 Interpersonal Sobriety (Communicating) 7 Spiritual Sobriety (Feeling Guilty!) 8 Spiritual Aerobics (Fantasizing) 9 Spiritual Philosophy (Accepting) 10 Addendum A (Medicating) 11 Addendum B (Sleeping) 12 Afterword

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From the time of his recovery in July of 1967 until his passing in May 2000, Dr. Paul was a tireless carrier of A.A.'s message, always with humor and love.

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About the Author