About the Author

SARAH WILSON is the author of the New York Times bestsellers First, We Make the Beast Beautiful, which redefined the mental health genre, and I Quit Sugar, along with eleven cookbooks that have been published in fifty-two countries. Previously, she was editor of Cosmopolitan Australia, host of MasterChef Australia and founder of iquitsugar.com, an eight-week program that has seen millions worldwide break their sugar addiction. In May 2018, Sarah committed to giving all proceeds from the business to charity.
She now builds and enables charity projects that engage humans with one another, and campaigns on mental health, consumerism and climate issues. Sarah is an obsessive hiker and spent 8 years travelling the world with one bag. She divides her time between Australia and Europe.

Reviews

‘I began writing “Yes!” in margins, so well does Sarah Wilson articulate the problems of our time. Speaking as someone who has spent much of the past few years despairing about the state of the world, I believe we need more people like her’

‘This practical, actionable, spiritual guidebook proposes a path to joy even amid pandemics, climate change, social injustice, and other profound crises’
*Spirituality and Health*

‘Sarah Wilson is a force of nature – quite literally. She has taken her pain and grief about our sick and troubled world and alchemised it into action, advocacy, adventure, poetry and true love. She’s a great teacher and a great leader, and I admire her with all my soul’
*Elizabeth Gilbert, author of Eat Pray Love*

Elizabeth Gilbert, author of Eat Pray Love

‘I began writing “Yes!” in margins, so well does Sarah Wilson articulate the problems of our time. Speaking as someone who has spent much of the past few years despairing about the state of the world, I believe we need more people like her’ || ‘Sarah Wilson is a force of nature – quite literally. She has taken her pain and grief about our sick and troubled world and alchemised it into action, advocacy, adventure, poetry and true love. She’s a great teacher and a great leader, and I admire her with all my soul’ - Elizabeth Gilbert, author of Eat Pray Love || ‘This practical, actionable, spiritual guidebook proposes a path to joy even amid pandemics, climate change, social injustice, and other profound crises’ - Spirituality and Health || Elizabeth Gilbert, author of Eat Pray Love

‘I began writing “Yes!” in margins, so well does Sarah Wilson articulate the problems of our time. Speaking as someone who has spent much of the past few years despairing about the state of the world, I believe we need more people like her’ || ‘Sarah Wilson is a force of nature – quite literally. She has taken her pain and grief about our sick and troubled world and alchemised it into action, advocacy, adventure, poetry and true love. She’s a great teacher and a great leader, and I admire her with all my soul’ - Elizabeth Gilbert, author of Eat Pray Love || ‘This practical, actionable, spiritual guidebook proposes a path to joy even amid pandemics, climate change, social injustice, and other profound crises’ - Spirituality and Health || Elizabeth Gilbert, author of Eat Pray Love