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Time Shifting
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About the Author

Stephan Rechtschaffen, M.D., brings more than twenty years' experience as a physician and leader of workshops on health and personal growth to Timeshifting. He is a pioneer of the wellness movement and a founder of the Omega Institute for Holistic Studies in New York's Hudson River Valley, a world-renowned center for holistic study of health, culture, spirit, and the arts. He lives in Rhinebeck, New York.

Reviews

"Stephan Rechtschaffen elegantly demonstrates that by learning to make conscious decisions in present-centered awareness, we can create joy in our lives and become masters of our own destiny. Highly recommended."
--Deepak Chopra, M.D., author of The Seven Spiritual Laws of Success

"Stephan Rechtschaffen offers an original, transformative message of vital significance to our lives and these times."
--Daniel Goleman, M.D., author of Emotional Intelligence "In our fast-paced, overscheduled world, we so easily lose touch with a capacity we all share, a capacity that should never be lost: the ability to live life to the fullest. By focusing on our experience of time, Stephan Rechtschaffen offers an unusually insightful, commonsense approach to recovering this priceless gift. --Jon Kabat-Zinn, Author of Wherever You Go, There You Are

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