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Train Your Brain for Success: Read Smarter, Remember More, and Break Your Own Records

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Home » Books » Health & Wellbeing » Self Help » Personal Growth » Memory Improvement

Train Your Brain for Success

Read Smarter, Remember More, and Break Your Own Records

By Roger Seip

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Format: Hardcover, 238 pages
Other Information: Illustrated
Published In: Australia, 06 July 2012
Train your mind to achieve new levels of success! Professionals and entrepreneurs do a great job of keeping up appearances. But if they're honest with themselves, they're short on living the life they really want. Train Your Brain For Success provides the perspective to analyze how you got where you are and, more importantly, learn the skills to get where you truly desire to be. Train Your Brain For Success explains specific ways of thinking and acting that will get anyone where they want to go, fast. Learn to condition your mind to move towards success automatically, by discovering greater memory power and fundamental techniques for boosting reading speed and comprehension. Get a proven strategy for succeeding and becoming a record-breaking performer. * Learn to live in the moment * Become brilliant with the basics * Aggressively take care of your mind Train your mind for new levels of success by boosting memory power, reading speed and comprehension.

Table of Contents

Foreword Eric Plantenberg vii Introduction How to Break Records ix Section 1 Your Learning Foundations 1 Learning Foundation #1 Your Instant Recall Memory 3 1 Discovering Your Memory Power 5 2 Learn to Speak the Language of Your Memory! 17 3 Using Your New Mental Files with This Book and Beyond 31 Learning Foundation #2 Your Smart Reading Capacity 47 4 Why You Read Like a Sixth-Grader and What to Do about It 49 5 Your Smart Reading Tools for Improved Focus and Speed 59 6 Your Smart Reading Tools for Enhanced Comprehension and Retention 71 Section 2 The Components of Your Record-Breaking Life 79 Component #1 Having Energizing Goals 81 7 Five Characteristics of an Energizing Goal 83 8 Heighten Your Focus with Your Keystone Goal 93 9 Overcoming Barriers 105 Component #2 Being Fully Present: Using Time as It s Meant to Be Used 117 10 Common Myths of Time Management and How to Use Time as It s Meant to Be Used 119 11 The Two-Hour Solution: How to Create a Record-Breaking Schedule 129 12 Top Tips for Supercharging Your Productivity 143 Component #3 Be Brilliant with the Basics 157 13 The Basics of You Part 1: Your Personal Core Values 159 14 The Basics of You Part 2: Purpose and Vision 173 Record-Breaking Component #4 Aggressive Mental Care 187 15 The Most Basic Piece: Energy 189 16 Your Energy Management Tools 201 17 The Power Hour: Your Daily Energy Management Practice 217 Conclusion What to Do with What You ve Learned 229 About the Author 231 Index 233

About the Author

ROGER SEIP is the cofounder of Freedom Personal Development, one of the world's premier training and personal development firms. Roger has delivered training, coaching, and keynote programs for more than 2,000 organizations, ranging from small mom-and-pops to Fortune 500s. Through these experiences, he has learned what gets results (and what doesn't) with people from all walks of life. Learn more at www.deliverfreedom.com.

EAN: 9781118275191
ISBN: 1118275195
Publisher: John Wiley & Sons
Dimensions: 23.22 x 16.23 x 2.31 centimetres (0.50 kg)
Age Range: 15+ years
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