About the Author

Vickie De Beer is a food writer, stylist and food editor for over 20 years. Having been inspired by her mother who was an avid cook and food enthusiast, Vicki received her professional chef's diploma from the Institute of Culinary Arts. She has won numerous food writing and styling awards including Galliova Food Writer Award of the Year and a PICA.

Kath Megaw has been in child nutrition for 20 years. She is South Africa's leading paediatric dietician and holds four medical qualifications from the prestigious John Hopkins University.

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