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Ultimate Techniques and Tactics
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Table of Contents

Part I Basic Principles; Chapter 1. Introduction; Chapter 2. Principles of the Game; Part II Individual Skills; Chapter 3. Throwing; Chapter 4. Handling; Chapter 5. Catching; Chapter 6. Cutting; Chapter 7. Guarding; Chapter 8. Marking; Chapter 9. Poaches and Switches; Part III Team Skills; Chapter 10. One-on-One Defense; Chapter 11. Zone Defense; Chapter 12. Junk Defense; Chapter 13. Stack Offense; Chapter 14. Zone Offense; Chapter 15. Set Plays; Chapter 16. Other Formations; Part IV Building a Successful Team; Chapter 17. Team Structures; Chapter 18. Off-the-Field Players; Chapter 19. Conditioning

About the Author

James Parinella is one of the top Ultimate players in America. He is the founder, captain and coach of the top US Ultimate team, Death or Glory (DoG). They are 6 time US National Champions and have been World Champions since 1996. Parinella is the President of the Board of Directors of the Ultimate Players Association and frequently writes articles for Ultimate Life Magazine. Eric Zaslow is a former member of DoG and was a vital part of their 1996 National and World Championship team. He is currently a professor of mathematics at Northwestern University, USA.

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