Now Australia's Biggest Toy Store

Shop over 1.5 Million Toys in our Huge New Range

Unbreakable Runner
By

Rating
Product Details

About the Author

Brian MacKenzie is a strength and conditioning coach and the creator of CrossFit Endurance. MacKenzie has been featured in "Competitor," "Runner s World," "Triathlete," "Men's Journal," "ESPN Rise," "The Economist," "Outside," and Tim Ferriss' bestseller "The 4-Hour Body." He has consulted with several teams, including the 2012 Western Athletic Conference Champions San Jose State Women's Swim Team. T.J. Murphy is a writer, veteran endurance athlete, and CrossFitter and the former editorial director of "Triathlete," "Inside Triathlon," and "Competitor "magazines. His work has also appeared in "Runner s World" and "Outside "magazines."

Reviews

A "New York Times" Best Seller!"Men s Journal" Health Book of the Year CrossFit Endurance founder Brian MacKenzie and Ironman triathlete T.J. Murphy shoot down distance-running doctrines in "Unbreakable Runner," and explain how upping intensity, slashing mileage, and incorporating specific strength and conditioning work will make you a stronger, faster, more injury-resistant runner whether in a 10K or an ultramarathon. "Men s Journal" In his new book "Unbreakable Runner," MacKenzie tears down these traditions to reveal the new rules for fast, powerful running. "Competitor magazine" MacKenzie has opened doors to coaches and runners, offering proven solutions to a myriad of problems that persistently vex runners of all ages, abilities, and backgrounds. Dean Karnazes, ultrarunner "Unbreakable Runner" should appeal to all those with an injury-prone background who want to seek a more effective ways of training. "Athletics Weekly" "Unbreakable Runner" is a game changer. For 10+ years I followed a "traditional" approach to training for races from 1/2 marathon to 100-mile distances with mixed race-day results. After turning 40 and recovering from knee surgery, I made the decision to change things up and fully embrace the programming laid out in "Unbreakable Runner." I'm now not only a stronger, faster and more resilient all-around mountain-athlete, I've set PRs across the board and achieved race-day results I never thought possible. Bob Africa "Unbreakable Runner" is a must-read for anyone interested in improving performance, maintaining a balanced and healthy body and achieving longevity in the field of athletics. The plans and principles described in Brian's book have allowed me to reduce my average weekly mileage by over 60% while still routinely breaking 24 hours in some of the most challenging 100-mile races around. More importantly, this foundation has created the opportunity to replace the junk miles with training that has produced a stronger, healthier, more balanced and overall productive person. I finished Western States in 23 hours on 21 miles a week following this plan. The training isn't easy but the plan is crystal clear. Steve Crane"

Ask a Question About this Product More...
Write your question below:
Look for similar items by category
How Fishpond Works
Fishpond works with suppliers all over the world to bring you a huge selection of products, really great prices, and delivery included on over 25 million products that we sell. We do our best every day to make Fishpond an awesome place for customers to shop and get what they want — all at the best prices online.
Webmasters, Bloggers & Website Owners
You can earn a 5% commission by selling Unbreakable Runner: Unleash the Power of Strength and Conditioning for a Lifetime of Strong Running on your website. It's easy to get started - we will give you example code. After you're set-up, your website can earn you money while you work, play or even sleep! You should start right now!
Authors / Publishers
Are you the Author or Publisher of a book? Or the manufacturer of one of the millions of products that we sell. You can improve sales and grow your revenue by submitting additional information on this title. The better the information we have about a product, the more we will sell!
Item ships from and is sold by Fishpond.com, Inc.
Back to top