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Home » Books » Science » Medicine » Nutrition

Understanding Food & Nutrition

Family Doctor Books

By Joan Gandy

Elsewhere $24.86 $12.49   Save $12.37 (50%)
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Format: Paperback, 164 pages, Revised edition Edition
Other Information: illustrations
Published In: United Kingdom, 24 August 2006
The food you eat has a strong influence on your health and on your chances of developing heart disease and some types of cancer. This book is aimed at people who are basically healthy, to help them understand nutrition and choose a diet that will keep them in good health. The book provides an overview of nutrition, explaining the process of digestion and your need for energy, protein, fat, carbohydrates, vitamins and minerals. These sections include the science of nutrition, good food sources and links with illnesses. The book will help you make informed choices about your diet, and explain how to make sense of the nutritional labeling on food packets.
EAN: 9781903474419
ISBN: 1903474418
Publisher: Family Doctor Publications Ltd
Dimensions: 18.5 x 11.5 centimetres (0.11 kg)
Age Range: 15+ years
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