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"Vegetarian Times" Vegetarian Beginner's Guide

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Home » Books » Cooking, Food & Drink » Ingredients » Vegetarian

"Vegetarian Times" Vegetarian Beginner's Guide

By Editors of Vegetarian Times

Elsewhere $25.41 $23.75   Save 7%
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Format: Paperback, 181 pages
Other Information: illustrations
Published In: United States, 28 February 1996
Is there one book that can answer all of my questions about becoming a vegetarian? Yes, Vegetarian Times Vegetarian Beginner's Guide is the only book written for beginner vegetarians or anyone just thinking about becoming one. It's packed with information written by the editors of Vegetarian Times, the leading authorities on the subject. Below are just a few of the hundreds of questions this handy book will answer. Will I get enough protein if I don't eat meat? Do I have to eat salad every day? How does a vegetarian diet help to prevent disease? If I'm pregnant, is it safe to be a vegetarian? Will my vegetarian children get the nutrients they need from a meatless diet?

Table of Contents

Introduction. Chapter 1: So You Want to Be a Vegetarian. Chapter 2: Vegetarianism. Chapter 3: Ready, Set, Eat! Chapter 4: It's Time for Some Real Health--Care Reform. Chapter 5: Compassionate, Clean, and Green. Chapter 6: Special Circumstances, Special Solutions. Index.

EAN: 9780028603865
ISBN: 0028603869
Publisher: Hungry Minds Inc,U.S.
Dimensions: 23.65 x 15.16 x 1.32 centimetres (0.32 kg)
Age Range: 15+ years
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