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Waking
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About the Author

Matthew Sanford is the founder of the non-profit organisation Mind Body Solutions. He specialises in adapting yoga to people living with disabilities and teaches workshops around the country. He currently resides in Orono, Minnesota.

Reviews

"Losing his father, his sister--and his legs--in a terrible car accident at the age of 13 did not stop Matthew Sanford from living his life . . . In Waking, he offers a powerful, honest account of his battle: awakening a spirit within a damaged body." --Psychology Today "This is a riveting, heartbreaking, heart-opening saga. . . . Months after first reading it, I find myself appreciating his writing and the depth of his thinking more and more." --Nina Utne, Chair, Utne magazine "His paralysis has taught him powerful lessons about consciousness . . . [Sanford] will truly dare readers to appreciate their own bodies and lives." --Yoga Journal "From a hard-won understanding of how the body has intelligence and is an aspect of the soul, the author presents us with a new revitalizing vision of what it is to be human." --Susan Griffin, author of Woman and Nature

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