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Walking with Glenn Berkenkamp
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Discover the joys of mindful walking to find balance, build awareness, and engage body and mind.

About the Author

GLENN BERKENKAMP has explored and shared wellness and inspired living through the mind-body-spirit connection for a quarter-century. His talks, workshops, and writings elevate our daily experience, unite us in something greater, and bring us to a larger awareness of who we are. A former bodybuilder and fitness expert, Berkenkamp is a storyteller, screenwriter, transformational speaker, walk leader, and creator of the Writing Into The Now workshop. He is the author of Mastery- Living The Highest You and Would My Heart Think This Thought? As a screenwriter, he has collaborated with Academy Award-winning producers. He resides in Northern California.

Reviews

"Mindfulness newcomers will enjoy Berkenkamp's suggestions for stress reduction."
-Publishers Weekly

"Walking with Glenn Berkenkamp is more than an invitation to improved health and fitness-it invites awakening to the magic of stillness within movement as inner and outer worlds connect, step after mindful step."
-Kristine Morris, Foreword

"I heartily recommend using Glenn's book as a map and guide to find and walk your authentic road of life."
-Bernie Siegel, MD, author of 365 Prescriptions for the Soul

"A perfect book for the times we live in. Walking with Glenn Berkenkamp guides us gently down a path of growing awareness-leading to more love, play, ease, and happiness."
-MARCI SHIMOFF, author of best seller Happy for No Reason"

"Walking with Glenn Berkenkamp is a wonderful, potent companion for those on the health and well-being path."
-BOB ROTH, author of Strength in Stillness: The Power of Transcendental Meditation

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