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With his first (and bestselling) book, 'F**k It: The Ultimate Spiritual Way', John C. Parkin established that saying 'Fuck It' was a spiritual act: helping us let go and realise that things don't matter so much after all. This book packs a similar punch in wisdom and style, but with fewer words and more illustrations. Full of quick tips with big effects, with lines such as 'Say Fuck It to being happy: just doing that will cheer you up no end'. This is a unique book: quick and easy to read but potentially huge in its effect on people's lives.
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About the Author

John C. Parkin is the bestselling author of F**k It. He has studied and practised systems of Eastern wisdom for 20 years. He founded the holistic centre The Hill That Breathes in Italy, where he teaches regular Fuck It Weeks. He writes a regular blog on his website and has been featured in magazines such as Cosmopolitan and Red, as well as in The Observer and Metro newspapers. Website: www.thefuckitway.com

Reviews

It works! Now Magazine For those who haven't got time for wordy self-help books, this little gem has a succinct piece of enlightenment on each page. A great gift. -- Claire Nazir Now magazine The message is simple; its effects profound...has the potential to change your life. Scarlet Magazine John C Parkin & Gaia Pollini's The Way of F**K It offers a surprisingly effective life policy. Metro

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