Sara Avant Stover is an inspirational speaker, teacher, mentor, and the founder and director of The Way of the Happy Woman.(R) After a health scare in her early twenties, Sara moved to Thailand, where she embarked on an extensive healing and spiritual odyssey throughout Asia and served as one of the pioneer Western yoga teachers in that part of the world. She now lives in Boulder, Colorado, and continues to teach around the world.
"Heartfelt and rich with personal stories, this book presents
practical wisdom for women of all ages who are seeking to live a
healthier, happier life."
-- Yoga Journal "Filled with health-promoting delight, pleasure,
and truth. Just lovely."
-- Christiane Northrup, MD, author of Women's Bodies, Women's
Wisdom "In The Way of the Happy Woman, Sara Avant Stover offers
hundreds of baby steps -- simple yet deceptively profound -- toward
living a happier, healthier, more balanced life. Even a few of
these, practiced regularly, could be transformational. Highly
recommended!"
-- Timothy McCall, MD, medical editor of Yoga Journal and author of
Yoga as Medicine "Rest in the nest of this beautiFULL book, and
allow it to soak in and beam its wisdom to you. Your way is that of
the happy woman, and these words will awaken, inspire, and deeply
support you on your way-finding."
-- SARK, artist, creative fountain, and author of Glad No Matter
What "This lovely, born-of-experience book is a primer on how to
live in accord with the energies of the natural world. Clear and
thoughtful, it will help you remember that even amid the demands of
work, school, family, and incessant email, you're still a
goddess."
-- Susan Piver, author of The Wisdom of a Broken Heart and The Hard
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