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Weightless
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You know what you need to do to lose weight, so why can't you do it? Morbidly obese and desperately unhappy, Gregg McBride asked himself this question for years, until something different finally "clicked" and enabled him to embark on a weight-loss journey of 18 stone that has now lasted ten years and still counting. Alternately hilarious and heartbreaking in its honesty, WEIGHTLESS is Gregg's story, but it is much more. It's an exclusive weight-loss plan with menus, recipes, exercises and motivational techniques. Weightless will move, educate, entertain and inspire anyone who is ready for change.
Product Details

About the Author

Gregg McBride is a film and television writer/producer living in Los Angeles, where he works for companies including Disney, Paramount, Sony, ABC Family, Nickelodeon, Comedy Central, MTV and others. His blog, JustStopEatingSoMuch.com, focuses on the topics of weight loss and food addiction. Gregg has made multiple appearances on the Today Show and is also the author of the book Just Stop Eating So Much!, as well as a featured blogger for The Huffington Post.

Reviews

"Gregg's life has changed so much for the better since losing the weight. And there's a lesson for all of us in his story. I've often said, because of our unique experiences, those struggles with our weight have created a unique bond between us all. We really are kind of like family. I mean, even though each of our stories have different plots, we can see a bit of our own lives in everyone else's weight-loss fight. I'd like to invite you to take a look at Gregg's story, Weightless. Yes, it may have some different twists and turns from your own struggles. But I can guarantee, as you read his story, you're going to see a little bit of your own life in his. Like I said, the plots may be different but we're all truly so very much alike. Just like Gregg, many of you have battled that weight for most of your lives but, believe me, you don't have to. There is a way out. You've just got to do like I once did, like so many of the people I've worked with have done and...like Gregg has done. You've got to stop ignoring the elephant in the room!" Richard Simmons TV Icon and fitness guru"Weightless is a delicious read in every way. In this funny, wise, and emotionally honest book, Gregg McBride offers hope and inspiration to weight-challenged people longing for change and acceptance without sacrificing their true selves."Catherine Whitney, Coauthor, Eat Right 4 Your Type "Only Gregg could tell a story that's this dark with this much humor. He brings hope to the most desperate situations in a refreshing and inspiring way." Regina King, Actor/Director/Producer "As someone who has struggled mightily with my weight and feeling "not good enough," I can proudly say that this book has helped me to find my way again. I'm sure it will do the same for you!" Matt Hoover, Winner, The Biggest Loser "Only Gregg could tell a story that's this dark with this much humor. He brings hope to the most desperate situations in a refreshing and inspiring way." Regina King, Actor/Director/Producer"Weightless is a delicious read in every way. In this funny, wise, and emotionally honest book, Gregg McBride offers hope and inspiration to weight-challenged people longing for change and acceptance without sacrificing their true selves."Catherine Whitney, Coauthor, "Eat Right 4 Your Type" "Gregg's journey is refreshing and compelling because he gets to the heart of what it really takes to get rid of excess weight. He deftly addresses the mental and physical work necessary to lose weight and keep it off for good." Diane Carbonell, Author, "150 Pounds Gone Forever" "As someone who has struggled mightily with my weight and feeling "not good enough," I can proudly say that this book has helped me to find my way again. I'm sure it will do the same for you!" Matt Hoover, Winner, The Biggest Loser

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