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What Am I Feeling?
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Kids who can accept and share their emotions do better in many ways, Gottman's research shows:
- They form stronger friendships;
- They achieve more in school;
- They bounce back from emotional crises more quickly; and
- They are physically healthier.
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About the Author

John Gottman, PhD, is a psychologist and a professor emeritus at the University of Washington whose best-known parenting guide is Raising an Emotionally Intelligent Child: The Heart of Parenting. He lives in the Seattle area. Talaris Research Institute is a nonprofit organization whose mission is to support parents and caregivers in raising socially and emotionally healthy children. It is based in Seattle.

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