Table of Contents

Chapter 1: Your Body Rocks: A New Kind of Awareness
Chapter 2: Living In Spin: Stop the Unnecessary Noise
Chapter 3: Whole Body Inquiry: How high is your BQ?
Chapter 4: Ready-SET-Go!: Access the now with SET (Self-Evident Truth)
Chapter 5: Viral Beliefs: Develop Immunity with Whole Body Consciousness
Chapter 6: Letting Go of the Past: Face the Shadows and Chase Them Away
Chapter 7: The Discovery of Purpose: Remember and Reclaim what You Really Want
Chapter 8: Boost Your Relationship Mojo: Using Whole Body Communication
Chapter 9: Boost Your Health and Wellbeing: Get it Off Your Chest
Chapter 10: Boost Your Prosperity: Be the CEO of Your Life
Chapter 11: Practice Makes Perfect: Daily Rituals That Work Every Time

About the Author

Steve Sisgold is a popular speaker and body-centered therapist whose clients include Kenny Loggins, Gay and Kathlyn Hendricks and several other bestselling authors, Grammy-award winners, and CEOs. He has taught thousands how to use their body intelligence to create better health, prosperity, and richer, more authentic relationships. The author of two books, three audio programs, and a documentary film, Sisgold holds an M.A. in communications, a B.S. in business, and certifications in body-centered psychotherapy and relationship counseling.