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Whole Body Barefoot Transitioning Well to Minimal Footwear
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Katy Bowman is a biomechanist by training and a problem-solver at heart, Katy has the ability to blend a scientific approach with straight talk about sensible solutions and anunwavering sense of humor, earning her legions of followers. Her award-winning blog and podcast, Katy Says, reach hundreds of thousands of people every month, and thousands have taken her live classes. Her books, the bestselling Move Your DNA (2014), Diastasis Recti (2016), Don't Just Sit There (2015), Whole Body Barefoot (2015), Alignment Matters (2013), and Every Woman's Guide to Foot Pain Relief (2011), have been critically acclaimed and translated worldwide. In between her book-writing efforts, Katy directs and teaches at the NutritiousMovement Center Northwest in Washington state, travels the globe to teach Nutritious Movement courses in person, and spends as much time outside as possible with her husband and two young children.

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