From the star of the Cooking Channel's Tia Mowry at Home comes a timely clean-eating cookbook with healthy, revamped recipes for comfort food, soul food, and accessible kitchen classics. Whole New You will change the way you think about what you eat and jump-start your journey to a healthier, more gorgeous you.
Tia Mowry is an actress and producer known for the sitcom Sister, Sister and now starring in the Cooking Channel's Tia Mowry at Home. She is also the co-host of the Food Network's Food Network Star- Kids and the host of the podcast Mostly Mom with Tia Mowry. She is married to Cory Hardrict, and they have one child.
“Simple and flavorful . . . Readers looking to jump-start a
healthier diet will find this book encouraging and useful as both
coach and guide.”—Booklist
“I’m on the go 24/7 and am always in search of healthy, easy meal
options. This book delivers with maximum flavor every single
time.”—Morris Chestnut, actor and author of The Cut
“No one ever said healthy meals can’t be prepared in delicious
ways, and my friend Tia shows us that she is the one to make that
happen!”—Chloë Grace Moretz, actress
“Tia [Mowry] understands that eating healthy is a lifestyle that
can make your life more enriching. Healthy eating equals healthy
mind, body, and mental prowess.”—Serena Williams
“Whole New You is a must-read for anyone who wants to eat
better, live healthier, and learn something along the way. Tia’s
recipes are so delicious and this book definitely had me going back
for seconds!”—Naya Rivera, actress, mom, and author of Sorry
Not Sorry
“Tia’s passion for creating a sustainable, happy, and healthy
lifestyle is contagious. Whole New Youempowers us to transform
our health in a fun and easy way. Her personal story of
transformation and recovery inspires us to get in the kitchen,
enjoy the process of cooking, and start living radiantly
well.”—Tara Stiles, founder of Strala Yoga
“Tia Mowry has a wealth of knowledge that will change your life.
With this book, you can fuel your body with delicious recipes that
will help you function at your best so you feel amazing! Buy
ten copies and share them with your friends! I will be sharing her
book with everyone.”—Jeanette Jenkins, founder and president of The
Hollywood Trainer LLC
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