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The Whole30 Day by Day
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About the Author

MELISSA HARTWIG is a certified sports nutritionist who specializes in helping people change their relationship with food. She is the co-creator of the Whole30 program and the New York Times best-selling coauthor of It Starts with Food and The Whole30.

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"For many people, changing their habits around food is an enormously difficult task. This indispensable book provides accountability and practical tools to help readers make the change they seek."--GRETCHEN RUBIN, best-selling author of The Four Tendencies

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