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Wholesome Fear
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About the Author

Lama Thubten Zopa Rinpoche is the Spiritual Director of the Foundation for the Preservation of the Mahayana Tradition (FPMT), a worldwide network of Buddhist centers, monasteries, and affiliated projects, including Wisdom Publications. Rinpoche was born in 1946 in the village of Thami in the Solo Khumbu region of Nepal near Mount Everest. His books include Transforming Problems into Happiness, How to Be Happy, and Ultimate Healing. He lives in Aptos, California.

Kathleen McDonald (Sangye Khadro) was ordained as a Tibetan Buddhist nun in 1974. She is a respected and inspiring teacher in the Foundation for the Preservation of the Mahayana Tradition, a worldwide organization of Buddhist teaching and meditation centers.

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"Wholesome Fear contains heart advice from the great Buddhist master, Lama Zopa Rinpoche, regarding impermanence and death, meditation on death, the process of dying, and powerful meditation techniques from Kathleen McDonald. This book is an essential guide for anyone confronting the challenges imposed by impermanence and the process of death and dying."--Lama Migmar Tseten, author of Treasures of the Sakya Lineage

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