Amanda C. Hughes is a ketogenic chef based in New England with nearly a decade of experience in developing and cooking popular low-carb and paleo recipes. Her ketogenic food adventure blog, WickedStuffed.com, has been described as -life-saving,- -hilarious,- -delicious,- and -nonsense free- by the hundreds of thousands of keto-loving home chefs who loyally follow her.
"[The Wicked Good Ketogenic Cookbook] told me exactly what to throw out of my fridge and pantry (a sad day, indeed) and what to buy at the grocery store. It also includes handy lists of fruits, vegetables, condiments, and more along with their net carb counts. Once I moved through the emotional hurdle of binning my favorite foods and restocking with the right ones, it was much easier to get started."--Katie Gutierrez, "What I Wish I'd Known Before Starting a Ketogenic Diet" (A Sweet Life blog)