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Wild Gym


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Table of Contents

Includes: - Full range of activities for city dwellers and countryside lovers alike - The low-down on muscles used and calories burned, per exercise - Information on equipment, safety, risks and costs.

About the Author

Peta Bee, a sports journalist and author of three previous fitness books, is a former winner of the Fitness Professional of the Year award. In the course of researching Wild Gym she has tried everything from in-line skating through Paris at night to grassboarding down Primrose Hill in London.

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