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Wired to Eat
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About the Author

ROBB WOLF is a former research biochemist, health expert, and author of the New York Times bestselling The Paleo Solution. He has been a review editor for the Journal of Nutrition and Metabolism; is cofounder of the nutrition and athletic training journal The Performance Menu; is co-owner of NorCal Strength & Conditioning, one of the Men's Health's o30 Best Gyms in Americao; and is a consultant for the Naval Special Warfare Resiliency program. Robb is also a former California State Powerlifting champion and coaches athletes at the highest levels of competition.

Reviews

"You're not crazy, weak, or lacking willpower... it's the food! Wired to Eat digs into the science to show you how the "healthy" foods you've been eating are keeping you sick, tired, and overweight, and provides an effective, easy-to-follow action plan to help you look, feel, and live your best."
--Melissa Hartwig, New York Times best-selling author and Whole30 co-founder "Wired to Eat goes way beyond looking at food from a nutritional perspective. Robb Wolf reveals how food serves as information, actually influencing the expression of our DNA....an incredibly user-friendly program that's in line with the most leading-edge research available. A landmark guide for regaining and maintaining health."
--David Perlmutter, MD, author of #1 New York Times bestseller, Grain Brain, and The Grain Brain Whole Life Plan "Wired to Eat is a scientifically sound and very easy-to-understand road map to optimal health. Robb Wolf presents clear, concise tools and strategies you can use to lose weight, control blood sugar and inflammation, and customize your diet. I highly recommend this groundbreaking program for anyone who has struggled with weight or health issues or who simply wants to get to the next level of well-being."
--Mark Sisson, author of The Primal Blueprint and publisher of MarksDailyApple.com "Wired to Eat offers a cutting edge view that goes way beyond paleo and proves that resetting your metabolism is not about which foods you eat, it's about how your body responds to those foods. Robb Wolf offers readers an easy to follow, personal solution of how they can work with their bodies to finally find the foods that are right for them in order to achieve the optimal health they desire."
--Amy Myers, MD, New York Times bestselling author of The Thyroid Connection and The Autoimmune Solution

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