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A Woman's Qigong Guide


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About the Author

Yanling Lee Johnson was born in Beijing, China, November 1944. She first became interested in Herbs and Qigong at the age of three, watching her uncle treat his patients using herbs and Acupuncture. Her whole childhood, in fact, was spent in the Chinese Qigong community, bearing witness to people around her using Qigong and herbs to heal their internal and external illness, all the while reading and practicing on her own.


"Qigong is the fine art of relaxation through movement and meditation offering women the potential for holistic fitness even if they face a busy workday with only a few minutes time. This manual tells how to heal injuries and illnesses, cope with depression and aging and how to apply qigong to many situations." The Bookwatch "A Woman's Qigong Guide is an authoritative and valuable guide on the major principles and practices of Qigong and a must read for any woman who seeks to cultivate and benefit from the wisdom in her daily life." -- Gunther M Weil, Ph.D., Psychologist and Founding Chairman, National Qigong Association "We are blessed because Yanling had the courage to survive China's cultural revolution and to write this Qigong guide. Her personal story is inspiring, the book well written, clear, informative and essential for any woman trying to live in this stress-filled new millennium. I read it in one sitting and will recommend it to all my clients." -- Jeanne Elizabeth Blum, author of Woman Heal Thyself

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