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Yantra Yoga: The Tibetan Yoga of Movement
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"Choegyal Namkhai Norbu is a Tibetan master of the Dzogchen tradition. He has been a professor at the Oriental Institute of the University of Naples, Italy, and is the author of many books, including The Crystal and the Way of Light, The Supreme Source, and Dzogchen- The Self-Perfected State."

Reviews

Such a beautiful book about a system of practice that involves bodily movements, breathing exercises, and visualizations. We learn to twist like a conch, arch like a camel, flame like a lotus, curve like a bow--and know exactly why we are doing it. . . . All Western practitioners will benefit from the clear and precise instructions.--Mandala Magazine

The definitive work on yantra. . . . Practitioners of hatha yoga will be interested.--Shambhala Sun An enthusiastically recommended addition to Tibetan Buddhist studies shelves.--Wisconsin Bookwatch This is a must-have for anyone interested in an authentic lineage of hatha yoga practice.--Yoga + Joyful Living

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