Table of Contents

Preface: Why This Book is For You
Introduction
Part One: You Have the Power
Chapter One: My Least Favorite Word: Shifting From Being Infertility Focused To Fertility Focused
Chapter Two: Your Fertile Body: Understanding How It Works
Chapter Three: How You Live Your Life Directly Affects Your Ability to Get Pregnant
Part Two: The Fertility Rejuvenation Plan
Chapter Four: Becoming One with Nature: Regaining Your Bodyís Balance
Chapter Five: Eating for Optimal Nutrition and Egg Quality: The Yes, You Can Get Pregnant Diet
Chapter Six: Steering Clear of Environmental Toxins
Chapter Seven: Preparing Yourself Mentally and Emotionally
Chapter Eight: Pulling It Together: A 7-Day Step-by-Step Fertility Rejuvenation Plan
Part Three: More Fertility Enhancing Tips and Ways to Overcome Common Fertility Challenges
Chapter Nine: Additional Treatments to Enhance Fertility
Chapter Ten: Overcoming Common Fertility Challenges
Chapter Eleven: Getting Inside the Head of Your Doctor: Top Reproductive Endocrinologists Speak
Afterword: You Are Where Youíre Supposed to Be
Resources
Aimee Approved Products
Recipes

About the Author

Aimee E. Raupp is a nationally renowned women's health and fertility expert and the author of "Chill Out and Get Healthy. Raupp earned a Master's of Science in Traditional Oriental Medicine from the Pacific College of Oriental Medicine in San Diego, California, USA, and a Bachelor's degree in biology from Rutgers University in New Brunswick, New Jersey, USA. She holds a license in acupuncture and Chinese herbology in the state of New York and is certified by the National Certification Commission for Acupuncture and Oriental Medicine. Raupp is currently in private practice in Manhattan, the Hamptons and Nyack, NY, and is the creator of the Aimee Raupp Beauty line of hand-made, fertility-friendly products. She has appeared on ABC Television's The View, Yahoo! Shine, Martha Stewart Radio, FOX Television's Good Day New York, and in national magazines Glamour, Woman's Day, Self, Shape, Natural Health and Better Nutrition. She has served as spokesperson for such brands and companies as Culturelle, Whole Foods, lululemon athletica, and the American Leisure Spa Group. Aimee is the women's health columnist for Acupuncture Today, a monthly contributor to Mommybites.com, and an active blogger.