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Yoga for Real Life is one of the most successful yoga books of the past decade. Maya Fiennes has done for yoga what Nigella Lawson did for food.
Maya Fiennes was born in Macedonia and lives in Los Angeles. She teaches Kundalini yoga both face-to-face and through her DVDs and TV work. Her website is www.mayaspace.com
'Doing yoga with Maya is inspirational, energizing, sexy and it gives me joy. At the same time it quiets my mind and fills me with peace.' Elle Macpherson 'The Nigella of relaxation... It's not hard to see why she is in such demand - she offers strategies that anyone can try... queueing in the supermarket, sitting in traffic or waiting for the computer to do its thing.' Sunday Times 'Yoga's Nigella Lawson' Evening Standard 'Meditation and exercise tips based on Kundalini, a yoga genre that works on your inner energy centres... Plenty of practical ideas to reduce stress.' Scotsman 'Maya Fiennes is one of the true examples of a pioneer in the field of yoga.' Deepak Chopra 'Unfolding of the Lotus Flower, that's what Kundalini yoga is about and Maya Fiennes is the perfect representative of it. The world is ready for this.' Daily Mail